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Canola Oil
Canola oil is the superior to every other cooking oil, this is because its extracted from the canola seed, canola oil has a much healthier composition than any other kind of cooking oil, It has the lowest content of Saturated fats – “the bad fats” that are the main cause of heart diseases. Canola oil has the highest content of unsaturated fats “the good fats” that are essential for human growth and development, and which help in decreasing blood cholesterol acquired by the consumption of other foods. |
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